Gourmet Gluten-Free Meatloaf (eggless)
This is a VERY tasty, healthy, gluten-free, eggless meatloaf with protein AND fiber!
- 1 lb Ground Beef (Grass-Fed, Organic)
- 2 Tbsp Ground Flaxseed
- 4 Tbsp Water
- 1 Tbsp Chia seeds
- 1/4 Cup Applesauce (Organic, No Sugar Added)
- 1 tsp Dijon Mustard
- 1 tsp Worcestershire Sauce
- 1/4 tsp Salt
- 1/4 Onion (chopped)
- 2-4 Cloves Garlic (finely chopped)
- 1 Tbsp Oregano
In a small bowl, add WATER and GROUND FLAXSEED. Beat vigorously with a fork until it thickens a bit.
Stir DIJON MUSTARD and WORCESTERSHIRE SAUCE into the mixture.
Add APPLESAUCE and CHIA SEEDS to the mixture. Stir vigorously.
Preheat oven to 375°.
Chop 1/4 of an ONION.
Mince 2 - 4 cloves of GARLIC (to your liking).
In a medium-size bowl, add GROUND BEEF, ONION, GARLIC, WET MIXTURE (that you have set aside), SALT and OREGANO. Stir/work it together until combined.
Press mixture into average size loaf pan (we use 9 1/4" x 5 1/4" x 2 1/2", but 8 1/2" x 4 1/2" x 2 1/2" is fine). We use a glass one.
Bake for 1 hour.