Gourmet Gluten-Free Meatloaf (eggless)

Category_Food/Recipes eggless meatloaf gluten-free meatloaf meatloaf recipe

Gourmet Gluten-Free Meatloaf (eggless)

Gourmet Gluten-Free Meatloaf (eggless)

This is a VERY tasty, healthy, gluten-free, eggless meatloaf with protein AND fiber!

  • 1 lb Ground Beef (Grass-Fed, Organic)
  • 2 Tbsp Ground Flaxseed
  • 4 Tbsp Water
  • 1 Tbsp Chia seeds
  • 1/4 Cup Applesauce (Organic, No Sugar Added)
  • 1 tsp Dijon Mustard
  • 1 tsp Worcestershire Sauce
  • 1/4 tsp Salt
  • 1/4 Onion (chopped)
  • 2-4 Cloves Garlic (finely chopped)
  • 1 Tbsp Oregano

Wet Mixture:

  1. In a small bowl, add WATER and GROUND FLAXSEED. Beat vigorously with a fork until it thickens a bit.

  2. Stir DIJON MUSTARD and WORCESTERSHIRE SAUCE into the mixture.

  3. Add APPLESAUCE and CHIA SEEDS to the mixture. Stir vigorously.

    SET ASIDE.

Carry on:

  1. Preheat oven to 375°.

  2. Chop 1/4 of an ONION.

  3. Mince 2 - 4 cloves of GARLIC (to your liking).

  4. In a medium-size bowl, add GROUND BEEF, ONION, GARLIC, WET MIXTURE (that you have set aside), SALT and OREGANO. Stir/work it together until combined.

  5. Press mixture into average size loaf pan (we use 9 1/4" x 5 1/4" x 2 1/2", but 8 1/2" x 4 1/2" x 2 1/2" is fine). We use a glass one.

  6. Bake for 1 hour.


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