Blog — anti-inflammatory

Caramelized Apricot Crumble

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Caramelized Apricot Crumble

For people following the anti-inflammatory diet, this low-glycemic, gluten-free, paleo-friendly Carmelized Apricot Crumble is just what the doctored ordered! This is but one of the tasty recipes created by the talented chef and pediatric immunologist, Dr. Atoosa Kourosh from Doctored Desserts featured on our Vibrant Wellness Clinic Facebook Live presentation on June 9, 2020. Caramelized Apricot Crumble This is an excellent, healthy treat for people who are following the strict anti-inflammatory diet. 8-10 Golden apricots 4 Tbsp Coconut oil 1 Cup Coconut flour 1/2 Cup *Tiger nut flour 1/3 Cup Coconut sugar 1/2 Cup Shredded Coconut (raw or toasted) 1...

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Free Radicals, Oxidative Stress and Premature Aging: Steps You Can Take to Protect Yourself

anti-inflammatory antioxidant Category_Cellular Health chemical species Curcumin Rapid Absorb free radicals glutathione inflammation MTHFR gene mutation oxidative stress premature aging

Free Radicals, Oxidative Stress and Premature Aging: Steps You Can Take to Protect Yourself

Perhaps you've heard of “free radicals,” know they're bad, but have no idea what they really are. If that's the case, read on! Another thing called “oxidative stress,” a by-product of an overload of free radicals (which speeds up the aging process), is something you need to understand as well in order to make sense of it all. What's a Free Radical? To put it simply: “Free Radicals are harmful molecules that damage the body.”1 These molecules are made by the body when the body encounters various toxins. Free radicals are associated with speeding up the aging process, and degenerative...

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The Wonders of Curcumin and Why You Should Consider Taking It

anti-inflammatory antioxidant arthritis Category_Cellular Health Category_Joint and Muscle Health Category_Neurologic and Cognitive Health Curcumin DoctorEmi.com Curcumin Rapid Absorb curcumin supplement free radicals natural Cox-2 inhibitor turmeric

The Wonders of Curcumin and Why You Should Consider Taking It

If I were asked what supplement I'd take if I were stranded on a desert island, it would definitely be curcumin. What is Curcumin and How Is It Used? Curcumin is an extract of an ancient medicinal and cooking herb, turmeric, that has been used throughout the middle east and Asia for more than 7000 years. Curcumin is a root, and is a member of the ginger family. It has been used for centuries in Ayurvedic medicine. What makes it unique is that it has a multi-ring structure called a polyphenolic ring; this ring structure allows it to absorb multiple...

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Turmeric, Curcumin, and Your Health

Alzheimer's Disease anti-inflammatory antioxidant arishina Ayurvedic cancer Category_Cellular Health Category_Joint and Muscle Health Category_Neurologic and Cognitive Health Category_Spice Guide curcumin curcumin longa L Curcumin Rapid Absorb halada haldi haridra Indian saffron manjal osteoarthritis Parkinson's pasapu rheumatoid arthritis spice turmeric

Turmeric, Curcumin, and Your Health

Spice Name: Turmeric The name of this spice is turmeric (sometimes spelled, tumeric). Scientific Name The scientific name of turmeric is Curcuma longa L. Other Names Turmeric is also known as Indian saffron, haridra, haldi, halada, manjal, pasapu, and arishina.1 What It Is Turmeric comes from a rhizome (an underground stem) of the plant, which it why it is termed a spice, and not an herb (herbs come from the leaves of a plant). Where It Is found Turmeric is cultivated in the tropical and sub-tropical regions of South Asia, and is thought to originate from India. Most of the...

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