Blog — bone health

Low Bone Density? Improve Bone Health Naturally!

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Low Bone Density? Improve Bone Health Naturally!

You or a Loved One Has Been Diagnosed with Low Bone Density. Now What? The first thing people think when they hear "low bone density," is "osteoporosis." However, low bone density is actually a condition called osteopenia (low bone mass), which can develop into osteoporosis if bone loss continues.1 What you can do right now: Educate yourself Learn how to stop the loss of bone mass Learn how to build bone density What is Osteoporosis? Osteoporosis literally means “porous bones.” Osteoporosis is a disease wherein the bones become fragile from losing their bone density resulting in decreased bone strength. The...

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Vitamin K2 with D3: a Synergistic Duo in Bone Health

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Vitamin K2 with D3: a Synergistic Duo in Bone Health

Bone Health and Various Touted Elixirs I've noticed different commercials touting various elixirs for bone health...you know the ones: people “of a certain age” looking "amazing," (cue the dreamy background music) effortlessly prancing and dancing the light fantastic toe – usually in a beautiful faraway land to which you may have always wanted to travel. They're well-dressed and are having a FABULOUS time without a care in the world (and most certainly not worrying about their bone health)...but then reality hits as you suddenly realize the droning voice underneath all the merriment is listing a seemingly endless litany of all...

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