Blog — dietary supplements

Vitamin K2 with D3: a Synergistic Duo in Bone Health

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Vitamin K2 with D3: a Synergistic Duo in Bone Health

Bone Health and Various Touted Elixirs I've noticed different commercials touting various elixirs for bone health...you know the ones: people “of a certain age” looking "amazing," (cue the dreamy background music) effortlessly prancing and dancing the light fantastic toe – usually in a beautiful faraway land to which you may have always wanted to travel. They're well-dressed and are having a FABULOUS time without a care in the world (and most certainly not worrying about their bone health)...but then reality hits as you suddenly realize the droning voice underneath all the merriment is listing a seemingly endless litany of all...

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How to Tell if Your Vitamin, Mineral, and Herbal Supplements Are Safe and Effective

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How to Tell if Your Vitamin, Mineral, and Herbal Supplements Are Safe and Effective

Have you ever walked down the vitamin aisle in the store, become completely overwhelmed, then decided to go grab a broken cookie sample in the bakery section instead? Sometimes, having a lot of choices can become overwhelming! The realm of dietary supplements and dietary supplement safety can be daunting. The following information will help you to reduce your shopping time, become a savvy vitamin shopper, and buy safe, effective, vitamin, mineral and herbal supplements. Buying Inexpensive Supplements Please understand, although it is tempting to buy supplements from an inexpensive source, their motivation for the manufacturing of these supplements is profit....

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