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The Wonders of Curcumin and Why You Should Consider Taking It

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The Wonders of Curcumin and Why You Should Consider Taking It

If I were asked what supplement I'd take if I were stranded on a desert island, it would definitely be curcumin. What is Curcumin and How Is It Used? Curcumin is an extract of an ancient medicinal and cooking herb, turmeric, that has been used throughout the middle east and Asia for more than 7000 years. Curcumin is a root, and is a member of the ginger family. It has been used for centuries in Ayurvedic medicine. What makes it unique is that it has a multi-ring structure called a polyphenolic ring; this ring structure allows it to absorb multiple...

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