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Free Radicals, Oxidative Stress and Premature Aging: Steps You Can Take to Protect Yourself

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Free Radicals, Oxidative Stress and Premature Aging: Steps You Can Take to Protect Yourself

Perhaps you've heard of “free radicals,” know they're bad, but have no idea what they really are. If that's the case, read on! Another thing called “oxidative stress,” a by-product of an overload of free radicals (which speeds up the aging process), is something you need to understand as well in order to make sense of it all. What's a Free Radical? To put it simply: “Free Radicals are harmful molecules that damage the body.”1 These molecules are made by the body when the body encounters various toxins. Free radicals are associated with speeding up the aging process, and degenerative...

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